The Calasanz System

March 19, 2007 at 11:25 pm | Posted in Uncategorized | 1 Comment

If you are interested in learning more about training with Calasanz you can visit:

Calasanz Physical Arts


Calasanz Physical Arts

March 19, 2007 at 11:24 pm | Posted in Uncategorized | Leave a comment

If you are interested in learning more about training with Calasanz you can visit:Calasanz Physical Arts

Martial Arts Science

September 22, 2006 at 12:28 pm | Posted in Karate | Leave a comment
Calasanz has spent a lifetime studying various martial arts and fitness 
trends. Over the years, he has dissected the best parts of each and 
combined them into what has become known as THE CALASANZ SYSTEM™ – a 

unique and effective style that has wide range appeal. THE CALASANZ SYSTEM™ includes a physical conditioning program that improves your overall strength, flexibility and endurance. This conditioning program builds a more functionally fit body then weight lifting programs or other fitness routines.

One-on-One Training

September 22, 2006 at 12:25 pm | Posted in Karate | Leave a comment
Many martial arts clubs have a one-size-fits-all approach to teaching. 
Calasanz and his Certified Personal Trainers tailor a program just for 
you. Whether you’re a seasoned martial artist looking to improve your 
skills or a beginner looking for a great way to get fit, Calasanz and 

his team will work with you in creating a program that meets your fitness and martial art goals. In this system a natural athlete can be passed on to more challenging feats while extra attention can be spent on developing the abilities that will help advance those at the dawn of their athletic experience. One-on-One training is the most superior method of enhancing your body and your skills.

Disciplines within The Calasanz System

September 22, 2006 at 12:23 pm | Posted in Karate | 1 Comment
THE CALASANZ SYSTEM™ blends the best parts of these disciplines into a 
unified whole. You can try all of them or concentrate on one that is 
most appealing to you. Again, the choice is yours. There is so much in 
this system to choose from. 
For instance, if you are interested in fitness, you may want to focus 
on Aerobic Isolation & Isometric. If you’d like to experience the 
boxer’s workout without having to get into a ring to fight, American Boxing 
may be for you. This program includes the exercises boxers use to burn 
calories, work different muscle groups, and is an excellent 
cardiovascular workout.
If you’re a competitive boxer or MMA competitor you may choose to do 
some of the Aerobic Isolation & Isometric exercises to improve your 
muscle endurance, cardio, strength, flexibility, and speed.
If you’re looking for practical self-defense, Street Survival may be 
for you. If you have a black belt in karate, you may choose to round out 
your training with a softer style like Wing Chun Kung Fu or learn the 
strong grounding techniques of Chinese Boxing. If you’re looking to get 
into great physical shape, American Kickboxing may be for you.
Whether it’s THE CALASANZ SYSTEM™ as a whole or one of its components, 
you’ll never be bored! Let Calasanz and his Certified Personal Trainers 
create the program that’s right for you.

Calasanz System

September 22, 2006 at 12:21 pm | Posted in Karate | 1 Comment
• Aerobic Self Defense
• Aerobic Isolation & Isometric
• Kickboxing
• Wing Chun Kung Fu
• American Boxing
• Chinese Boxing
• Okinawa Goju Ryu Karate
• Tai Chi Wing Chun
• Street Survival & Self Defense
• Wing Chun Ground Fighting

• American Kickboxing

The Calasanz System

September 22, 2006 at 12:10 pm | Posted in Karate | 1 Comment
Calasanz has spent over 30 years developing and perfecting his system 
of martial arts and fitness training. His unique teaching methods have 
helped countless men, women and children of all shapes, sizes and 
fitness levels enjoy the martial arts while getting fit. Here are four 

reasons why people like you have made Calasanz their number one destination for superior martial arts and fitness training.

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